1:1 Holistic Coaching

A holistic approach to transformation and growth takes into account all parts of a person—mind, body, and spirit. With so many modalities and techniques available today it can be hard to know where to begin. I am here to help you take those first steps into living a more holistic life.

In this session we will take a look at your daily habits and practices to find where you can be expanded with healthier and integrative techniques that will benefit your being on all levels. We will also look for any blocks in your life that may be holding you back from your full potential. Together we will create a plan that is sustainable for you.

Pricing:
Community Rate - $77 an hour
Sustained Rate- $111 an hour
Pay It Forward Rate -$133 an hour
+ included in this session is a free custom meditation plan

*special rates apply for multiple sessions

All sessions take place on Zoom, in clients homes, or out in nature due to Covid-19. Please let me know your preference at time of scheduling.

I offer pricing on a sliding scale. The community rate is a discounted rate for those who are not financially in a place to pay the full price. The sustained rate is the actual amount of a session. The pay it forward rate is for those who feel they are financially in a place to help pay it forward for others. Payment plans are also an option on a case to case basis. I will try my best to serve those of all means, and do not want to turn people away due to finances.

I am not a medically licensed therapist nor should I be seen in place of one for advanced mental health issues. I work alongside therapists, psychologists, and psychiatrists, but I am not a replacement for one. If you are facing advanced mental health issues please seek out professional psychiatric help or reach out if you need support in finding help.