“This was my first women’s retreat and I absolutely loved it. I can’t wait to go to another led by Lindsay! She is passionate about creating and inspiring connection and sisterhood amongst women through showing us how to break down social barriers we have been taught to create. She held space in a beautiful, calm, and comforting way for the group and also individually for anyone who needed it. She has a wealth of empathy and wisdom to share that is delivered without judgement. The weekend felt very organic and she would alter the schedule to fit the group’s mood that day. The women who attended were of differing ages and walks of life and we all were able to find beautiful connections. I went into this retreat feeling depleted and walked away feeling stronger and rejuvenated. This was a wonderful experience for me and I highly recommend it to anyone interested in attending!”

“Lindsay truly is an angel here on earth who is fulfilling her purpose of nourishing and awakening those around her. Root and Bloom was such a beautiful 5 week course. As a mental health practitioner myself, I was inspired and in awe by how much I learned and how detailed and well presented the material was. She created a healing container for participants to be vulnerable and grow in the presence of one another, including weekly guided meditations. Lindsay truly is such a gem and has the most peaceful resonance. She is a wisdom keeper and sharer, and a guide right to the heart. I recommend Root and Bloom with all my being, and especially to anyone yearning for more connection with themselves, or simply to be held by a nourishing group and of course to receive from the most potently beautiful source: Lindsay herself.”

“Along the path of one’s spiritual journey, you’d meet fellow travelers whose energy, wisdom, knowledge and authenticity inspired your purpose. Lindsay personifies such inspiration. I was struck by her spiritual quest for liberation, by how courageous, dedicated, and resourceful in her travels to seek and embody knowledge from great spiritual masters from around the world. I asked Lindsay to help me develop my meditation practice and I was impressed by her breath and depth of knowledge in the areas of breathing techniques. Clearly, she has invested some significant amount of time, energy, and intention to master a variety of ancient yogic breathing techniques. I have benefited from practicing these techniques almost daily, resulting in greater focus and relaxation in my daily disposition.”

“Lindsay, your root and bloom program has served as a foundation as I will begin a new life after the pandemic. It provides the impetus and motivation for acquisition of new (healthier) habits, as well as greater awareness of my physical, mental, and social environments. I’m so touched and inspired by your compassion, wisdom, and beautiful presence during our sessions together…and my experience with you indicates that you’re meant to teach and inspired the world of the insights that make up root and bloom.”

“Lindsay has an intuitive heart and a wealth of experience in the realms of meditation, sound healing, breathwork, and more. Her guidance into these practices create a space that allows others to access the incredible benefits with ease and comfortability. Her warm, patient, and gentle tone leads you as the perfect teacher for those new to the practices or looking to deepen their relationship to them.”

“Lindsays breathwork and meditation provides a path where any level of meditator can partake and feel an insane amount of oxygen throughout your body. You will feel a high you may have never felt before and it’s absolutely beautiful! I leave every class feeling lighter and now can do her breathwork practices on my own!”

“This was my first class and I enjoyed both meditation and breath work. Lindsay did an outstanding job. She is born to do this.”

“Absolutely love Lindsay’s classes! I always feel so tingly and refreshed after breath work and her guided mediations are so wonderful. I use some of her Kriya’s in my personal practice and has definitely helped with my anxiety and stress.”

“I found the meditation very enjoyable and the breathwork Lindsay demonstrated was helpful. I still use some of the breathwork exercises she showed us in the mornings and at night. Definitely something I’d do again!”

“I’ve been to all of Lindsay’s retreats & I am so honored to have been a part of every one. She creates such a beautiful and comfortable space for deep connection & reflection. I feel more deeply connected to my divine femininity. I feel safer in the world after leaving to know that I have connections with other women who see me, understand me, & are going through some of the same things as I am; I feel safer and comforted knowing I have a space & community to belong to & call on should I ever need it. It feels really good to be in a space where I can both give & receive; especially receive. I feel as women, there aren’t a lot of spaces we get to experience that because a lot of us are such intense givers, but in the space Lindsay has created I get to practice that & be reminded that I deserve it. It’s beautiful & humbling. These retreats also help me heal wounds and release the trauma I have surrounding “groups of women,” and reprogram the conditioning I’ve learned regarding relationships with other women in general. These experiences have been medicine for me. I’m grateful that they occur regularly”